As we’ve discussed before: it’s not easy to maintain happiness (depending on your circumstances). Just remember the sadness, anxiety, stress etc. will not last forever. How long it will last depends on each individual & their situation. Just remember to take a step back. Try not to dwell on the bad or the sad. Find a happy thing of the day, even if tiny & try to focus on that instead. It’s not always easy, but try to take it day by day.
Till the next time.
No comments:
Post a Comment